Why do people daniel fast




















You might find a dressing that you like. Also, the vinegar issue is addressed on my FAQs page. Hi Kirsten, are you on the Daniel fast long term? Hi, Joanne! And, yes, many people do choose to continue this eating plan long-term because it IS a healthy way to live. Great question! Some people say that you should only eat from 7am-7pm during the fast and then fast the rest of the night until bedtime.

Is there a reason for this? Is this a common practice on the fast? Hi, Charlotte! Greetings Kristen Feola! Jesus Bless you! Only whole grain products are allowed on the Daniel Fast. Tortillas can be corn or whole grain including whole wheat.

I am curious about crackers and see than Nut thins brand crackers have potato starch. Is this acceptable during the fast? Thank you! Hi, Angela. As far as potato starch, in my opinion, it would be an acceptable ingredient.

Hi, I was wondering if I could bake with chickpea flour? I wanted to make a vegan quiche or a spinach, mushroom pie. Hi, I am in need of clarification. Are we fasting on Sundays during Lent as well as the other days? If not, what does Sunday eating look like during the Lenten season. Does this mean I could have fish on Sundays?

Hi, Paula! Some people will choose to do a Daniel Fast the whole Lenten period. Others might go a different route and allow themselves fish. Most importantly, I would advise you to pray about what your fast should look like and then trust God to help you complete it. My name is Ncane, I am fifty seven years old. I was wondering if I could take skinned fish sometimes and some chicken breast fillets to add to the vegies just to regain some energy.

Hi, Ncane! You are certainly free to modify the fast. He can give you wisdom on what the food portion of your fast should look like. Thanks and blessings. The only Triscuit crackers I know that are Daniel Fast friendly are the ones that are baked and only contain whole wheat flour, oil, and salt. Hi; Thanks so much for the breakdown of the Daniel fast. I started one yesterday. In reading your information, I feel better prepared and informed, so thanks for sharing. I do have a question, is peanut butter allowed?

I would like to put it on my apples. Denying your flesh of what it wants is the struggle and when I did it I felt spiritually and physically accomplished. I always try to encourage my friends to do it because it really comes with a special package..

Thank you for the info. Im starting my 1st daniel fast today. Last yr i only gave up meat for 21 days. And it really wasnt that hard for me. This yr im going to push it a little further. Thanks for the article, i start the Daniel fast new week.

Did you notice weight loss? I am being honest with my self, im doing the fast for weight loss and spiritual reasons as well. This is my first time doing the Daniel fast. Typically people will notice some weight loss. We started the Daniel fast yesterday 13th January in my church in Nigeria. Thanks for the article. God bless you sir. I love that you talk about being honest and intentions in doing this fast. I did the Daniel Fast last year for the first time and I felt spiritually and mentally refreshed.

I come into with not only my own strongholds, but the burdens of sin that my children are enduring. Please pray for my family, especially my children.

Thank you for the wonderful article and I pray that God continues to bless you!!! Use this time to cleanse spiritually, physically, and mentally! God bless! Peniel is my name, I know tomorrow 21st January is my birthday, and the Holy Spirit just whispered to me about Daniel fasting which I knew was 21 days and I quickly make these search to discover your post.

I say start it! You have nothing to lose and everything to gain. I have been doing a 21 day liver cleanse with 2 shakes a day along with 2 packets of liver enzyme capsules. Not designed for weight loss. This vegecleanse diet instructs you to eliminate all processed foods including dairy, caffeine, alcohol, bread, and sugar. It encourages fresh veggies, soups and organic meat, fish and chicken. I will continue the fasting with the 21 day Daniel fast. Thank you Kalen!!

Doesnt seem to be working. I have juiced for over 2 years. If you want to learn even more about the biblical basis for fasting, get more in-depth information on what to eat, and find a day meal plan with recipes then consider picking up a copy of the Daniel Fast Journey book. The Bible has a lot to say about fasting!

The Old and New Testaments are full of stories of people fasting for different lengths of time and for a variety of reasons including mourning, repentance, and seeking direction and clarity. I did not eat any tasty food, nor did meat or wine enter my mouth, nor did I use any ointment at all until the entire three weeks were completed. So these are three different examples of times when Daniel abstained from food.

Lengths of time include ten days, twenty-one days, and an unspecified length of time in Chapter 9. In this setting, Daniel and his friends had been taken from Jerusalem to Babylon to serve in the court of King Nebuchadnezzar. And one thing that was consistent about Daniel throughout His life was this: He worshiped God at all times and without compromise, always putting Him first.

Daniel fasted to remain undefiled, to repent for the sins of his people, and to draw closer to God. We can apply these same principles and motivation in our own fasting journey. Ask yourself the following questions:. See Daniel Am I aware of and broken by the sin and unrighteousness in the world around me, and is my response to seek God in prayer and fasting? See Daniel 9 Chapter 9. If you have a medical condition or are undergoing any medical treatments it is advisable to first consult your physician.

You may also want to pray, consult a mature Christian or your pastor before fasting. Remember, fasting should be periodically and for limited days. The Daniel Fast: The Guidelines The basic guidelines for the Daniel Fast include eating: fruits, nuts vegetables water only to drink to flush out toxins Some say natural fruit juices may be included if they contain no preservatives, sugars, etc.

Coffee and tea are not permitted. The Daniel Fast should eliminate all meats, pastries, chips, breads, and fried food.

Breads contain yeast, baking powder and so on; those are leavening agents and should be avoided. Leaven is symbolic of sin in certain scriptures 1 Corinthians With these things listed, it is concluded that any food having artificial additives, chemicals, or that is processed should be totally avoided during the fast.

Fruits and vegetables are the mainstay of the Daniel Fast and can be acceptably prepared in a variety of ways.



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